My wonderful and talented photographer, Gabriella Luchetta, and her best friend, Sarah Mazzobel (pictured below) have recently launched a super cool healthy lifestyle Instagram initiative called @Recipes4Results.


First suggested by Gabriella’s boyfriend, Adrian, she and Sarah decided to help other people, especially students, with healthy food choices, exercises and activities based on their own daily BFF adventures, using the most cutting edge social media communications. Now their site has a fast-growing following and the girls are expanding their portfolio of recipes that offer quick prep times and affordable ingredients.

“Sarah and I have known each other for 8 years and have always been best friends. We went to middle school and high school together at Villanova College in King City, and now go to the same university, Guelph Humber, and are in the same Media Studies program (we’re now going into our third year).”  states Gabriella. “We have always practiced a healthy lifestyle, and are both obsessed with food, so we decided to share our recipes with people who are looking to create healthy menus for themselves and their families. We find that as university students it’s difficult to eat healthy because it’s so very expensive, so we try to deal with financial restriction when posting suggestions. We love showing people alternative things to do with food at home, and how to eat well.”

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Gabriella and Sarah focus a lot on snacks as they’re both gym rats and go to the gym every day. “We have seen results due to our own healthy eating and we aim to continue to inspire people through our postings and fun observations on everyday life!”

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I’m about to put their recommendations to the test so if I can follow their recipes and get results, any brain-dead lab monkey can!

If you don’t have the Instagram app installed on your iPhone or android, you can also follow the girls online at




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  1. Curt says:

    Thanks for finally talking about >EAT/LIVE HEALTHY WITH HELPFUL & AFFORDABLE HINTS FROM @RECIPES4RESULTS | Fordham PR <Liked it!

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